Purpose: Fitness Fun is a safe one-hour total body exercise workout, which includes a warm-up, weight training, body conditioning and toning exercises, both standing and on the floor, low impact aerobics, and a cool down. All exercises are choreographed to Christian and popular music of the present and the past. The class meets every Monday, Wednesday and Friday from 9:00 AM – 10 :00 AM in the lower level of the Parish Hall. Interested persons may join anytime. Please wear comfortable clothes, proper shoes, and bring a mat for floor work.